What does my posture have to do with my holiday? As we go into the holidays, visiting with family and friends, our days are usually...

Planning a New Year’s Eve Party? Try this wonderful, fun recipe. It will be a hit! Create great bonding moments by getting the kids...

I just returned from a wonderful 10 day family trip to South Africa. We ate a lot and discovered something wonderful about the food-It...

If you contact me from December 10th -December 20th, chances are I might not respond as I will be out of the country with my family...

It is so nice to have people over during the holidays. It’s a time when you can actually sit and enjoy your company instead of running...