Three POWERFUL ways to invest in your wellness 1. Make exercise part of your daily routine.Just like you wouldn’t leave home without...

Speaking the truth in love…… Ephesians 4:15 What you eat matters. Expecting to get sick at some point in your life and living with...

Resource: Biblical EQ: A Christian handbook for emotional transformation by John Edmiston As a rough guide our emotions can be broken...

“Our emotions reflect what we value and cherish, admire and love and they also reflect what we dislike loath and reject. Our emotions...

".....in biblical terms the person who is right emotionally loves good and hates evil. In their emotions they value what God values. The...