Transformation begins when we consider the truth. In this video I share some truths that I think are important to remember as we navigate...

In May I posted a food demonstration from healthy living with Annie Food Institute: Learning basic skills for healthy eating. It’s called...

I don’t know about you but I have been dealing with a particular issue for some time now and I feel that by now, I should have seen a...

On March 15th I sent out a blog entitled Safety in His Presence and I spoke about how Psalms 91 was a reality in my life. I spoke about...

The Importance of Vision I want to take this opportunity to discuss why it’s important to develop a healthy lifestyle. When you’re young,...